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Fostering transformative learning and growth is my passion. By creating spaces to develop inner awareness and compassionate connection, I encourage those I work with to embrace their full capacity: as individuals, community members, creators, and change-makers. 

I work primarily with individual clients, and periodically offer workshops on a variety of themes. My favorite tools to bring into coaching sessions include mindfulness and meditation, positive psychology, somatic practice-- and a solid dose of humor and compassion. 

To inquire about opportunities for personal and professional coaching or workshops, please email me.