Fostering transformative learning and growth is my passion. By creating spaces to develop inner awareness and compassionate connection, I encourage those I work with to embrace their full capacity: as individuals, community members, creators, and change-makers.
I work primarily with individual clients, and periodically offer workshops on a variety of themes. My favorite tools to bring into coaching sessions include mindfulness and meditation, positive psychology, somatic practice-- and a solid dose of humor and compassion.
To inquire about opportunities for personal and professional coaching or workshops, please email me.
PAST WORKSHOP OFFERINGS:
Passion Co.: Find Your Passion Program Featured in Forbes and Women 2.0, this class series guides participants to ignite their passions and dreams, and embark on and complete a 'Passion Project' in 30 days. (co-facilitator, 2014)
Speaking Desire: Creating a Culture of Consent A conversation on communication, culture, and consent. (Talk presented at Guilford College, 2014)
Do you want to..." Practicing Consent in the Real World A hands-on workshop exploring the intersections of sex, communication, and social justice. Participants build awareness of personal desire and boundaries, learn communication strategies, and explore the role of consent in their lives and communities. (Workshop presented at Guilford College, 2014)